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Never Diet Again
January 23 - 25, 2015
Two night minimum

Never Diet Again! puts you back in charge. Join Nina Smiley, Ph.D., for a program that replaces a deprivation (diet) model with life-enhancing empowerment—teaching you to make mindful choices based on meditation and visualization that lead to a healthy lifestyle and sustained weight loss. Forget about counting calories, managing fat grams, juggling complicated food combinations—so many rules and regulations end up “weighing” you down. Focus instead on welcoming weight loss and wellness, as you leave with a personal plan for skillful new habits.

Nina Smiley’s work has been seen in Marie Claire magazine; O, the Oprah Magazine; Real Simple; Spa  magazine; and SHAPE  magazine.

Included in the rates:
  • Dinner, Breakfast, Lunch and Afternoon Tea
  • $60.00 Program Fee is included in the rate.
  • Meditation CD.
  • Journal/Workbook. The Journal/Workbook will be delivered to the rooms by Housekeeping. 1 per adult.
  • A 10% Discount on one additional Spa Service per person.
  • A 10% Discount on all Spa retail purchases per person.
  • Complimentary Yoga, Meditation, Qi Gong and Fitness Classes as scheduled
  • Run of house (at this special rate we are unable to guarantee room location, please note if you need two beds)
Rates do not include NYS tax and a 12% gratuity.
Cancellation fee is $35.00